Yup. One run, and I'm in pain again. Dr Google has me thinking it's more a muscle or tendon pull. It hurts to stand, walk, or move. So rest, ice, elevation, and compression for now. No running for at least two weeks, maybe three. Luckily I'll be able to swim and bike while I'm recovering. But I'm thinking my distance running career is over before it's started. ;)
6:25 pm note: Damn, this hurts! I just can't get comfortable! Ice, ACE, pillow, grrrrr. Hot bath is next. I don't really want to take any medication. If I can have a baby without pain meds, I can handle a sore knee/shin/muscle/tendon thing.