Sunday, October 21, 2012

5k on the Runway

My first official TIMED 5k was yesterday, and I'm very happy with how I did. :D

I've been running at a consistent 11:30 pace, so my goal time was 35 minutes.

My official time was 32:58!!!!! With the exception of three 30 second walk/water breaks, I ran the entire time. My average pace was 10:38, almost a whole minute faster than my "go slow to go fast" pace, and only 38 seconds slower than my old "fast" pace.

I'm hooked now. I realize I have raced in June, July, August, September, and October so far this year. Coming up will be a November Turkey Trot 5k and a December Santa Shuffle 5k.

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