First brick today. Biked 6.2 miles (22:40 at level 10) and then ran 0.3 miles (3 minutes). I could have run more but it was a spur of the moment thing and I wasn't wearing running shoes or a good sports bra.
It really is amazing how heavy and stiff the legs feel when going from biking to running!
Tomorrow we're going to try to hit the pool. :)