Saturday, May 19, 2012

Day 69, Really Biking

My biking buddy didn't feel like joining me today so it was my first time to really bike a 10k+ route, and see how fast I could do it. I'm not sure if I did good or bad, but I'm still pleased: 7.16 miles in 31 minutes. I averaged 13 mph and 4:26 min/mile.

For comparison, my last "alone" long outdoor bike ride was May 4. I did 5.12 miles then, averaging 12 mph and 4:55 min/mile.

Definitely improving!

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