Monday, May 14, 2012
Day 64, C25K w4d2... Or NOT ;)
Following the "skipped-ahead" version of my Couch To 5K app, I'm on week 4 day 2. It alternates times of walking and jogging for a total of 31 minutes. Littlest munchkin is napping right now, so I"ll have to wait until my husband is home to go run. I was planning on going to the gym but its so nice outside right now that I may jog around the neighborhood instead. :)
I'll update this evening with my distances.
An older son wanted another bike ride tonight, and how could I say no? So munchkin and I did 5.5 miles at 6 mph. Then he went in to get ready for bed, and I did a quick 2.5 miles at 14 mph. :D
I may not work up to the best speed/time for my tri, but I'd NEVER trade that for these brief times with my kids. Kids grow up SO fast... I'll take every minute they give me.
Posted by Christine at 12:03 PM