Friday, May 4, 2012

Day 54, Root Canal

I'm expecting to have a root canal done this morning, so I don't anticipate feeling much like exercising. If anything changes I'll post an update. :(

Addendum: NO ROOT CANAL!!!

In celebration I went on my first longer outdoor bike ride. I did 5.12 miles in 25 minutes, with an average speed of 12 mph. It was fun but a little disappointing since I was averaging 14-16 mph on the stationary bike. It's much harder outside. I also need to find a better route since this ride was just back and forth, back and forth. Fortunately I have plenty of time to improve. :-)

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