I came to post, and I'm ashamed that I missed my 100th day post. Yesterday was Day 100 on my journey to the triathlon, and I did nothing. I could have run. Or biked. Or swam. But I did nothing fitness related. Sure, I did other things, like haul kids around and play in the pool. But that seems pretty anticlimactic for day 100.
At least day 101 I ran. I shaved about 40 seconds off my 2.5k and a minute off my 2 mile run. Actually, I was pleased with myself. I am up to running consistently 6.2-6.4 mph throughout my run. I still walk a little at 4.0 mph, but my running used to be 5.5 mph. :-)
ONLY 10 DAYS UNTIL MY FIRST 5K!!!!