Monday, March 26, 2012

Day 15, Faster

I need to find a place for swimming lessons. :) I'm going to ROCK this sprint tri. Today's time was 1.75 mile in 20 mins (only walked 3.5 minutes!!) running between 5.5 and 6 mph, and 4 mile bike in 15 minutes at level 8.

Woohoo!!
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